Ethos EG Blog


 

at a time


The Importance of Focus and Self-Awareness

Serving in high-pressure, operational environments with the Royal Marines made one principle unmistakably clear: focus is the foundation that keeps you alive and effective  more  

The RIC Method

How I Learned to Stay Grounded While Growing as a Leader  more  

High Performance Isn’t an Accident... It’s a Discipline

High performance isn’t about talent or luck. It’s the result of small, consistent habits that compound over time  more  

Calmness Under Pressure: The Leadership Habit I Learned in the Royal Marines That Transforms High-Performing Teams

In the Royal Marines, chaos was expected. Pressure was normal. Timelines were tight, information imperfect, and stakes high  more